Members
Become a member of Strength in Movement
Join in with a great timetable of strength in Movement classes for you to do in the comfort of your own home on Zoom or on demand.
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Get Fit
Get Strong
Pain free
Its about getting your body supple strong and free of aches and pains
Sometimes all you need is a little bit of help and guidance to help you realise your goals. We have an extensive amount of class videos and tutorials to help you get the reults you want.
Not found what your looking for? Even though classes have moved onto zoom while were in lock down, we still want to create the live class experience. If you need a bit more help with a move, a move isnt suiting how your body moves or you just need a little extra help. Please email us and we can work with you to help you out.
“I have tried other online classes but this one works for me. There are a great range of times and I can also do the on demand classes if I cant make a live one"
Jane Smith
“The classes are friendly and I really feel like I always get a great workout. I am recommending to all my friends.”
Dana Rosen
“If you are looking for a great instructed class then this is it. There are always modifications so I dont feel like anything is out of my league"
